About Us

 

 

Appreciate Wellness was founded by Scott and Christian Velasco, a husband-and-wife LMT team with  more than 10 years of combined experience and a shared passion for wellness as a way of life. We created this practice because we understand what it feels like to move through life under constant demand. Where stress, responsibility, and tension slowly becomes the norm, and the body rarely gets a true chance to reset. Over time, the body carries what the mind cannot process. Without intentional restoration, balance is easily lost.

We believe that true healing begins with awareness of how we feel, move, and show up for ourselves each day. Through massage therapy and intentional care, we support clients in releasing physical and emotional stress, regulating the nervous system. Our approach is grounded in small, consistent steps. We believe wellness doesn’t require perfection, but presence. We are here to help people reconnect with their bodies, so they can reconnect with their lives. Each session meets the body where it is, with compassion, skill and care. 

 

Talk to Us

Call or Text: (757) 619-4122
Email: appreciatewellness@proton.me

 

Review Us

Thank you for choosing Appreciate Wellness! We hope you had a great experience. Please consider a review 

Follow Us

Facebook

Instagram