Service Menu

 

Welcome to Appreciate Wellness, where your well-being is our priority.

Our mission is to inspire a deeper understanding of wellness by nurturing both physical and mental well-being through skilled massage therapy and meditation practices that cultivate self-reflection and balance. Our compassionate practitioners are dedicated to helping you feel comfortable, cared for, and restored. Allow us to pamper you, in a supportive and healing experience, and remind you to appreciate the present moment.

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Service Menu

* Doterra Essential Oil Aromatherapy used throughout services.

**If you have any allergies, sensitivities, or preferences please inform your service provider


*If you are pregnant please book our MOTHERS TOUCH add-on at checkout

 

Wellness massage

Appreciate Wellness with this flowing Swedish massage that takes the weight off of your shoulders. Perfect for those seeking asylum with light to moderate pressure.

 

50 min $110

80 min $150

100 min $200 

tension therapy

A targeted therapeutic massage that focuses on relieving deep-seated knots. This treatment uses firm to deep pressure to ease persistent tension.

 

50 min $120

80 min $160

100 min $210

synchronized massage

Cherish the smooth, rhythmic touch, of 4 hands from 2 skilled therapists working in harmony to melt away tension.
Synchronized movements lower your heart rate, enhance circulation and promote a deep relaxation that will take your senses to new heights.

 

50 min $200

80 min $280

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mending Facial massage

Featuring time-honored European facial techniques  with an extended facial massage that reduces the appearance of fine lines and wrinkles while nourishing the skin.
Lymphatic stimulation can reduce puffiness and increase collagen production, which is essential for maintaining skin elasticity and firmness. 

 

50 min $110

80 min $150

lymphatic Massage

With light touch and repetitive manipulation of the tissue, this gentle technique is used to reduce swelling and relieve congestion by stimulating the lymph nodes and moving excess fluid through the lymphatic system. Thereby bolstering the immune system to efficiently filter and dispose of impurities.

 

50 min $120

80 min $160

100 min $210

Exquisite Exfoliation 

Shed dead skin cells that make your skin look dull with this body brightening sugar scrub, followed by a deeply nourishing hydration mask to replenish moisture and leave your skin glowing.

* It is not recommended to shave or wax prior to service 

 

Back and Foot- 20 min $50

Full Body- 50 min $100  

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sound therapy & Resonance breathing

Synchronize your breath with resonant sound waves that interact with the body’s natural frequencies at a range of frequencies between 110 Hz and 900 Hz.

Intentional, slow diaphragmatic breathing at around 3-7 breaths per minute aim to balance energy and promote healing on various levels 

 

Guided session- 20 min $50

Draw it out
stretching

A licensed therapist will guide you through passive and active stretches, using specialized techniques to lengthen muscles, improve flexibility, and increase range of motion.

*Can be added to a massage service or used as a stand-alone service.

 

20 min $50

Shape
shifter

This transformative experience is a noninvasive and natural approach to body contouring. A dry-brush exfoliation prepares the skin before our detoxifying mask is painted on gently, cocooning you in a heated wrap. A cooling face mask is applied while you sweat, losing inches and promoting a more sculpted look.

 

Tummy mask- 20 min $50

Full Body- 50 min $100

**If you have any allergies, sensitivities, or preferences please inform your service provider


 

Elevate Your Experience

20 min add-on

$50

  • Soothe Your Soles- Foot Exfoliation and Epsom Soak
  • Exquisite Back & Foot Exfoliation
  • Shape Shifter Tummy Wrap
  • Sound Therapy and Resonance Breathing
  • Draw It Out Stretching

10 min add-on

$25

  • Hot/Cold Stones
  • Cupping
  • Revive-Oil Scalp Stimulation

 

 

Add-on to Service

$10

  • CBD Oil / CBN Isolate
  • Arnica Lotion
  • Tension Therapy (Deep Tissue)
  • Manual Lymphatic Drainage

 

Location & Community

We partner with upscale residential and commercial locations to bring our luxurious services to their premises. By collaborating with these exclusive venues, we are able to offer our high-end massages in settings that are typically not accessible to the public. This partnership allows us to expand our reach and provide our exceptional services in multiple locations, creating a unique and convenient experience for our clients.

Mon – Fri

9:00 – 8:00

Sat – Sun

9:00 – 8:00

Talk to Us

Call or Text: (757) 619-4122
Email: appreciatewellness@proton.me

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Review Us

Thank you for choosing Appreciate Wellness! We hope you had a great experience. We are always striving to improve our product and welcome all feedback. Please consider a review 

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